6th-8th Graders make sure you are familiar with the following muscles (know where they are and some exercises that can strengthen these muscles): -Biceps -Triceps -Quadriceps -Hamstrings -Deltoids -Pectorals -Gastrocnemius -Lattisimus Dorsi -Abdominals -Gluteus Maximus (see the file below to review the muscles) Lacrosse Skills/Terms to Know: -Crease -Draw -Positions (Attack, Midfielder, Defender) -Throwing -Catching -Cradling
0 Comments
|
Mr. Jahnke's P.E. UpdatesThis page will contain posts for both students and parents and will be updated as regularly as possible! Archives
August 2018
Categories |