Next week we will be having a quiz over some of the main muscles that we have learned and reviewed in class. Make sure you are able to identify where the muscle is, what it's main job is, and what is an exercise that can strengthen that muscle. You can look at the muscle presentation sheets we had in class to review.
Muscles to know: Biceps, Triceps, Deltoids, Pectorals, Quadriceps, Hamstrings, Gastrocnemius, Abdominals, Obliques, Gluteus Maximus, Latissimus Dorsi.
Mr. Jahnke's P.E. Updates
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